karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| F | T | O | K | V | I | M | P | F | Q | I | T | J |
| A | H | G | U | U | X | F | H | K | X | P | A | O |
| W | E | C | A | Z | I | W | C | C | J | Q | D | A |
| Y | A | L | N | I | A | M | T | I | C | T | F | V |
| L | D | R | W | U | D | Q | E | K | R | U | V | K |
| L | B | J | M | G | P | E | R | T | F | H | D | C |
| Q | L | A | I | U | G | E | T | N | G | Q | B | I |
| E | O | X | L | G | P | F | S | O | P | Q | U | K |
| M | C | Z | U | A | T | S | A | R | T | C | A | D |
| Q | K | M | P | Y | N | J | W | F | E | N | J | N |
| Z | U | W | T | Z | K | C | F | A | H | V | J | U |
| U | I | T | D | T | K | H | E | G | E | R | E | O |
| B | W | U | F | O | M | S | Q | B | C | L | G | R |
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