karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | S | G | W | T | L | N | T | D | R | Y | F | R |
| F | I | D | C | T | O | P | E | Z | N | S | E | O |
| S | O | Y | V | S | G | C | W | L | I | V | E | U |
| M | K | E | J | U | N | M | Q | F | E | G | Y | N |
| H | C | B | B | A | D | A | E | R | W | N | P | D |
| V | O | W | L | A | P | Y | S | O | I | Z | P | K |
| R | L | A | A | U | U | E | T | N | I | X | X | I |
| W | B | T | M | V | P | T | R | T | V | X | A | C |
| P | D | R | P | U | Z | A | E | K | W | M | G | K |
| B | A | O | N | R | B | B | T | I | R | J | C | Y |
| W | E | C | D | T | B | X | C | C | J | F | D | C |
| H | H | C | I | G | W | B | H | K | M | T | Y | I |
| T | Q | N | B | L | X | I | X | O | Z | Q | Q | H |
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