karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | K | B | T | I |
| F | E | B | O | M | W | U | X | P | O | K | L | H |
| R | R | V | S | V | K | B | J | X | T | K | R | Z |
| O | L | K | E | R | T | L | R | H | Z | E | Q | X |
| N | I | G | L | R | G | D | X | L | V | W | H | L |
| T | E | G | L | T | S | T | R | E | T | C | H | J |
| K | J | C | R | Q | O | E | G | Z | L | F | O | J |
| I | W | W | N | C | P | R | P | W | I | Y | J | R |
| C | N | T | Z | A | K | U | H | U | Y | C | F | T |
| K | X | R | J | D | L | R | M | I | N | O | K | G |
| E | Q | X | E | Q | O | A | D | R | A | C | Z | Y |
| E | Q | B | K | C | O | L | B | D | A | E | H | R |
| Y | N | R | T | E | J | V | K | V | F | W | S | L |
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