karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | L | J | H | I | M | M | M | R | U | C | R | R |
| B | S | B | X | Q | D | Y | E | H | Q | W | E | O |
| T | E | R | T | U | L | C | B | O | Z | V | W | U |
| V | K | Q | H | I | N | B | K | F | E | G | N | N |
| S | C | Z | J | A | I | G | K | R | I | J | B | D |
| E | O | Z | L | Q | P | L | S | O | M | U | P | K |
| V | L | A | N | U | X | E | T | N | X | F | M | I |
| A | B | M | M | G | P | Z | R | T | X | R | G | C |
| O | D | R | J | U | D | A | E | K | B | B | K | K |
| Z | A | F | N | D | U | L | T | I | T | Z | B | Z |
| W | E | C | T | S | C | Q | C | C | B | D | U | L |
| G | H | U | L | K | J | H | H | K | S | E | M | Y |
| O | Y | W | U | K | Q | F | N | A | C | F | X | G |
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