karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | S | J | T | A | E | Y | D | M | K | X | Z | G |
| O | A | B | D | J | H | B | R | M | Q | Y | H | G |
| Y | T | M | H | V | C | V | A | P | Y | C | E | W |
| D | Z | T | G | Q | T | U | P | B | N | K | A | N |
| K | C | L | F | M | E | C | B | U | K | R | D | L |
| C | V | S | G | M | R | R | P | Z | M | F | B | D |
| I | H | C | C | G | T | E | N | U | C | A | L | M |
| K | D | N | S | H | S | M | P | V | L | C | O | H |
| D | A | N | F | R | C | R | G | A | M | T | C | W |
| N | Q | C | E | R | Z | K | N | B | N | U | K | W |
| U | H | V | E | J | T | C | Z | D | B | G | J | P |
| O | E | G | W | C | E | V | B | I | L | Y | B | G |
| R | F | R | O | N | T | K | I | C | K | T | Y | W |
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