karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | R | C | Z | P |
| F | E | D | Z | P | E | I | U | E | P | V | X | H |
| R | P | V | H | N | M | C | F | L | Y | D | K | U |
| O | W | X | E | R | M | Z | N | K | T | B | K | I |
| N | L | Z | K | R | N | B | U | A | A | R | C | K |
| T | E | E | T | T | S | D | P | G | L | G | O | D |
| K | B | O | Z | V | T | E | M | U | W | A | L | R |
| I | W | X | C | S | R | A | P | S | M | J | B | D |
| C | W | B | Y | N | E | A | J | U | L | R | D | L |
| K | W | V | L | O | T | K | M | P | N | F | A | Y |
| L | U | D | T | R | C | W | F | Z | O | C | E | W |
| R | O | K | L | D | H | U | N | X | V | U | H | I |
| H | K | M | T | F | Q | H | M | G | E | B | D | K |
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