karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | Q | O | U | O | E | W | T | K | Y | W | H | N |
| U | Q | D | K | C | O | L | B | D | A | E | H | E |
| A | O | V | G | F | J | A | Z | R | C | C | N | M |
| L | P | N | V | Q | L | W | M | W | N | E | D | G |
| K | Q | K | I | A | R | U | L | U | V | N | Z | L |
| C | L | P | N | L | P | U | P | I | R | M | D | V |
| I | B | C | L | E | M | E | U | Z | H | X | Y | Z |
| K | E | J | D | C | S | T | R | E | T | C | H | M |
| D | Q | V | A | R | F | R | H | G | L | I | S | M |
| N | M | I | E | N | Z | L | U | O | G | C | Z | L |
| U | E | V | U | C | E | A | D | O | G | U | R | V |
| O | E | Q | D | C | L | G | T | H | S | E | Y | P |
| R | F | R | O | N | T | K | I | C | K | M | K | G |
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