karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | A | W | L | W | E | O | T | V | K | T | H | U |
| B | H | E | A | D | B | L | O | C | K | X | B | N |
| Z | E | C | I | R | S | A | Q | M | W | P | I | I |
| J | A | M | N | W | M | G | L | M | G | D | M | P |
| Y | B | H | L | U | M | U | V | A | K | N | Y | S |
| P | R | A | V | F | P | Z | P | G | N | K | E | G |
| S | M | F | F | R | C | E | S | T | D | C | N | Y |
| F | H | C | T | E | R | T | S | U | K | S | E | P |
| F | K | C | I | K | T | N | O | R | F | E | Q | E |
| P | F | B | U | Z | R | J | D | U | E | T | Z | X |
| L | B | H | E | D | J | X | T | C | D | V | E | M |
| C | B | Z | S | C | E | Q | Y | D | J | L | E | T |
| J | E | K | Z | K | C | I | K | D | N | U | O | R |
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