karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | Y | R | T | I | M | X | L | U | D | T | O | R |
| H | P | D | F | T | P | R | E | U | A | W | E | O |
| P | B | F | N | B | X | C | Z | B | J | V | K | U |
| H | K | A | D | L | N | F | F | F | E | O | C | N |
| U | C | E | G | A | W | J | P | R | O | Z | X | D |
| S | O | N | L | G | P | X | S | O | B | O | U | K |
| A | L | A | L | U | N | E | T | N | G | Q | K | I |
| M | B | Y | M | B | P | S | R | T | K | M | D | C |
| Z | D | R | Z | U | X | G | E | K | Y | G | Z | K |
| Y | A | X | N | K | L | N | T | I | G | C | U | L |
| W | E | C | M | Z | G | H | C | C | Q | H | Z | S |
| T | H | T | G | S | E | S | H | K | M | Z | G | J |
| O | T | Y | J | Y | A | U | R | E | B | O | F | A |
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