karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | H | W | A | E | O | Q | X | Q | H | Q | L | Z |
| E | H | E | A | D | B | L | O | C | K | M | B | U |
| A | E | C | Y | R | H | A | S | T | Z | X | B | G |
| S | A | F | N | L | M | Z | L | J | U | Y | Y | A |
| F | J | N | M | U | U | U | M | A | O | Y | V | K |
| E | T | E | I | B | P | W | P | J | N | X | W | C |
| N | Z | Z | U | Y | M | E | B | S | H | C | T | I |
| L | H | C | T | E | R | T | S | Z | F | S | E | K |
| V | K | C | I | K | T | N | O | R | F | F | B | D |
| W | U | X | Y | F | N | O | Y | F | E | L | K | N |
| H | X | M | B | N | V | K | A | M | I | V | H | U |
| H | C | E | F | P | H | R | R | I | B | M | E | O |
| F | N | X | G | E | N | G | E | N | N | V | D | R |
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