karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| P | C | B | S | Y | K | C | P | E | A | J | R | R |
| T | G | K | R | A | R | L | E | X | H | N | E | O |
| E | Q | V | L | W | X | C | R | G | F | V | N | U |
| B | K | K | F | N | N | A | F | F | E | L | O | N |
| B | C | H | L | A | K | K | Y | R | E | Q | P | D |
| I | O | A | L | L | P | L | S | O | Y | O | C | K |
| Y | L | A | B | U | W | E | T | N | R | C | I | I |
| D | B | M | M | D | P | D | R | T | O | C | W | C |
| U | D | R | I | U | C | T | E | K | H | L | U | K |
| D | A | U | N | M | N | V | T | I | L | A | A | W |
| W | E | C | V | X | D | Y | C | C | S | Z | N | J |
| G | H | Q | E | R | Z | Z | H | K | Q | Y | L | G |
| A | L | U | F | P | Z | N | C | D | Y | Y | V | T |
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