karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | F | R | R | K | K | M | E | U | K | F | V | B |
| T | G | M | A | N | H | T | G | K | D | C | H | O |
| U | Z | K | V | L | C | T | C | Z | J | C | E | W |
| S | G | M | W | Z | T | K | E | R | N | M | A | Y |
| K | F | H | I | N | E | V | C | U | S | R | D | J |
| C | C | W | I | V | R | L | P | U | M | A | B | M |
| I | V | Y | N | R | T | E | L | U | V | A | L | V |
| K | G | H | X | T | S | G | P | G | L | W | O | C |
| D | D | S | M | R | Z | T | F | A | G | C | C | E |
| N | M | D | E | M | G | Q | N | P | U | L | K | L |
| U | A | V | A | H | N | C | U | B | C | O | S | D |
| O | E | Z | S | Y | E | W | D | P | B | R | D | L |
| R | F | R | O | N | T | K | I | C | K | A | Z | F |
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