karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| H | Y | B | Z | L | R | I | L | U | B | L | D | J |
| E | U | C | H | W | H | T | T | R | B | Q | H | U |
| N | J | L | F | P | C | B | N | G | X | C | E | W |
| O | B | Z | P | Y | T | G | Q | U | N | S | A | G |
| K | J | W | P | R | E | B | D | U | J | R | D | K |
| C | F | E | G | K | R | C | P | B | M | N | B | X |
| I | V | C | T | S | T | E | K | U | D | A | L | U |
| K | C | Q | W | D | S | L | P | E | L | Z | O | R |
| D | D | P | I | R | P | A | P | A | K | S | C | D |
| N | R | J | E | D | O | Y | N | G | M | X | K | C |
| U | K | V | Q | Y | D | C | K | H | G | I | K | Z |
| O | E | G | X | T | E | Z | T | L | A | I | T | Y |
| R | F | R | O | N | T | K | I | C | K | V | Z | Z |
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