karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | G | N | T | C |
| F | E | W | V | Y | E | P | H | B | T | U | T | E |
| R | G | V | O | J | C | C | L | E | V | S | Z | H |
| O | Z | D | E | S | K | O | N | V | I | M | K | H |
| N | I | Y | V | R | Y | H | J | A | I | O | C | V |
| T | E | M | C | F | S | U | P | E | L | A | O | B |
| K | S | N | A | Q | T | E | V | U | J | A | L | C |
| I | Q | B | Y | O | R | B | P | F | M | T | B | H |
| C | V | L | D | N | E | O | X | U | J | R | D | W |
| K | Q | V | L | X | T | D | W | Z | N | H | A | N |
| Y | N | C | A | H | C | M | R | L | U | C | E | W |
| R | E | T | W | B | H | I | D | L | N | C | H | I |
| C | G | Y | C | C | F | G | Y | U | D | M | S | Y |
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