karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| I | Q | Z | U | H | X | W | F | H | U | F | R | K |
| U | B | W | B | K | H | L | R | B | H | Y | H | D |
| K | K | T | J | C | C | C | A | L | O | C | E | W |
| X | L | H | V | I | T | K | M | L | N | F | A | M |
| I | M | R | R | K | E | D | A | U | C | R | D | A |
| C | T | S | Q | T | R | N | P | D | M | U | B | X |
| B | I | P | S | N | T | E | A | U | F | A | L | H |
| S | Q | U | I | O | S | H | P | U | L | P | O | N |
| A | K | W | F | R | D | E | U | A | O | Q | C | P |
| C | G | M | E | F | I | G | N | Y | N | J | K | B |
| B | K | V | R | I | K | C | M | U | F | C | T | T |
| Y | E | E | X | D | E | A | L | T | Y | C | X | K |
| R | O | U | N | D | K | I | C | K | P | X | X | D |
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