karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | G | W | O | Q | C | H | Z | K | Z | H | J | A |
| U | H | E | A | D | B | L | O | C | K | R | N | R |
| Z | Y | C | N | R | N | A | L | C | I | D | Z | G |
| A | H | R | N | Q | M | G | L | B | A | B | Q | W |
| Z | Y | W | T | U | U | U | V | A | X | R | E | I |
| P | C | C | Y | C | P | L | P | Q | N | U | G | W |
| Q | H | A | F | R | X | E | N | O | J | C | X | Q |
| H | H | C | T | E | R | T | S | M | E | N | E | N |
| V | K | C | I | K | T | N | O | R | F | D | E | F |
| T | R | Q | I | I | B | G | A | L | E | U | V | C |
| L | P | J | Q | R | J | B | L | R | E | V | U | Y |
| N | L | M | L | X | X | Q | C | B | D | D | E | L |
| Z | G | A | Z | K | C | I | K | D | N | U | O | R |
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