karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | G | B | J | S | Z | J | N | P | D | A | J | R |
| P | B | W | W | Z | U | B | E | U | K | F | E | O |
| D | P | J | M | S | D | C | I | Q | O | V | I | U |
| B | K | G | T | A | N | Q | Q | F | E | Y | P | N |
| V | C | A | W | A | R | M | L | R | P | J | Z | D |
| Y | O | O | L | H | P | L | S | O | F | C | V | K |
| K | L | A | V | U | U | E | T | N | N | T | Z | I |
| S | B | J | M | H | P | G | R | T | R | A | C | C |
| R | D | R | R | U | S | Y | E | K | G | K | I | K |
| N | A | E | N | W | G | Y | T | I | Q | C | J | V |
| W | E | C | F | Z | Q | Q | C | C | Z | W | Z | X |
| S | H | L | E | G | U | M | H | K | U | R | W | B |
| P | W | F | U | L | I | S | K | X | X | M | F | A |
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