karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| X | K | A | V | N | P | M | S | N | X | K | X | V |
| F | V | W | W | V | H | Z | A | J | W | L | H | U |
| T | Z | L | X | X | C | I | R | L | P | C | E | W |
| C | H | Z | K | L | T | D | R | Q | N | N | A | F |
| K | W | F | Z | I | E | J | B | U | V | R | D | P |
| C | Z | H | U | Q | R | O | P | U | M | L | B | B |
| I | S | Z | R | I | T | E | Y | U | W | A | L | O |
| K | M | P | I | W | S | F | P | Q | L | J | O | S |
| D | Y | X | Q | R | W | T | T | A | U | Q | C | Y |
| N | X | B | E | Q | N | U | N | D | T | K | K | E |
| U | A | V | X | V | C | C | C | M | U | H | F | P |
| O | E | J | N | G | E | J | K | M | U | G | P | M |
| R | F | R | O | N | T | K | I | C | K | D | B | G |
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