karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | X | R | M | Z |
| F | E | B | B | Q | H | H | I | R | D | D | F | Q |
| R | M | V | G | N | L | I | H | B | V | U | E | B |
| O | N | G | E | R | X | L | M | L | S | X | Z | Z |
| N | I | E | R | R | A | W | Q | Z | O | S | C | Q |
| T | E | A | W | F | S | T | R | E | T | C | H | U |
| K | X | C | X | Y | W | E | K | V | S | L | D | Y |
| I | Z | U | N | A | P | Z | P | I | S | S | S | M |
| C | B | P | N | A | K | U | J | U | S | W | W | Q |
| K | T | X | T | G | L | U | M | J | N | C | P | V |
| Q | X | A | I | L | Z | A | F | R | W | C | Z | K |
| Z | V | O | K | C | O | L | B | D | A | E | H | F |
| Z | V | M | F | D | T | R | D | D | E | W | E | V |
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