karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | W | E | W | G | U | H | M | H | L | S | M | R |
| Z | Z | S | L | P | K | K | G | A | Y | J | E | O |
| W | O | M | I | F | C | J | A | M | T | V | P | U |
| U | O | T | F | V | U | E | L | Z | E | M | P | N |
| C | K | C | I | K | T | N | O | R | F | G | B | D |
| K | H | C | T | E | R | T | S | E | N | H | E | K |
| V | E | G | L | W | V | E | Y | B | R | C | I | I |
| E | D | A | I | U | P | F | P | N | N | N | C | C |
| N | E | S | O | U | A | U | N | A | T | I | S | K |
| I | R | G | N | T | M | T | L | R | D | B | H | R |
| R | G | C | W | R | C | A | C | D | Z | Y | U | D |
| K | H | E | A | D | B | L | O | C | K | T | R | U |
| O | R | W | N | G | O | F | P | F | L | V | M | F |
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