karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | O | W | F | N | P | K | G | M | T | K | S | M |
| A | H | E | A | D | B | L | O | C | K | P | O | T |
| Y | S | C | X | R | Z | A | X | M | T | D | R | U |
| S | L | S | N | B | M | A | L | F | O | R | O | D |
| K | E | L | N | U | X | U | S | A | Y | T | K | T |
| X | W | Q | C | T | P | B | P | L | N | P | J | S |
| Z | K | I | X | C | B | E | G | C | X | C | G | Z |
| Q | H | C | T | E | R | T | S | T | Z | H | E | L |
| Z | K | C | I | K | T | N | O | R | F | Z | Q | M |
| U | G | H | M | R | G | P | D | E | E | T | M | B |
| K | M | Z | R | E | C | X | Q | P | Z | V | S | Q |
| L | V | A | H | E | D | B | N | N | J | R | E | B |
| Y | A | K | I | K | C | I | K | D | N | U | O | R |
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