karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | V | W | P | M | E | N | P | U | H | M | C | C |
| B | H | E | A | D | B | L | O | C | K | A | U | N |
| F | Q | C | F | R | U | A | T | X | P | N | W | T |
| F | U | N | N | P | M | Q | L | E | N | C | R | C |
| M | S | W | C | U | L | U | X | A | J | E | Z | K |
| Q | V | N | F | W | P | N | P | V | N | P | B | C |
| Y | M | J | F | V | Z | E | N | X | S | C | O | I |
| G | H | C | T | E | R | T | S | D | H | Q | E | K |
| O | K | C | I | K | T | N | O | R | F | W | J | D |
| N | V | F | O | Z | B | K | G | K | E | I | X | N |
| B | K | O | H | G | O | J | J | F | G | V | J | U |
| M | Q | S | H | S | R | G | P | K | X | I | E | O |
| L | R | U | U | Q | T | A | E | M | A | P | D | R |
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