karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| N | B | V | E | W | Y | I | O | O | A | W | J | R |
| T | A | E | K | C | O | L | B | D | A | E | H | J |
| H | G | J | N | W | W | A | X | R | U | C | Y | Z |
| W | S | K | H | C | L | U | M | B | N | G | O | P |
| K | R | N | J | A | D | U | L | U | R | J | N | P |
| C | M | T | N | W | P | Q | P | D | P | W | O | P |
| I | U | C | Q | B | D | E | Q | Z | L | R | I | G |
| K | E | Y | B | T | S | T | R | E | T | C | H | A |
| D | M | T | E | R | T | Q | T | E | G | G | S | F |
| N | E | N | E | X | A | A | P | G | Q | Z | I | I |
| U | K | V | T | Q | V | S | Y | Y | V | J | C | D |
| O | E | Q | E | U | A | E | H | V | C | X | Q | L |
| R | F | R | O | N | T | K | I | C | K | I | Q | L |
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