karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | T | W | S | W | Q | T | Z | W | W | T | F | Z |
| D | H | E | A | D | B | L | O | C | K | F | K | K |
| M | G | C | F | R | C | A | R | F | D | S | G | J |
| K | V | O | N | C | M | O | L | T | B | I | Q | Y |
| U | E | F | W | U | C | U | A | A | H | N | U | I |
| O | B | O | A | A | P | S | P | E | N | C | G | V |
| B | W | E | O | N | W | E | Z | G | D | C | S | D |
| C | H | C | T | E | R | T | S | P | Q | D | E | A |
| K | K | C | I | K | T | N | O | R | F | D | Y | J |
| O | X | Y | B | N | H | H | O | Y | E | N | N | P |
| U | Y | J | R | D | J | Z | K | P | R | V | U | I |
| L | F | K | O | V | F | X | M | R | Z | Y | E | N |
| H | P | B | M | K | C | I | K | D | N | U | O | R |
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