karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | H | W | L | F | Q | L | R | F | O | G | T | V |
| F | H | E | A | D | B | L | O | C | K | C | J | E |
| Y | W | C | F | R | B | A | L | C | N | P | V | W |
| P | R | F | N | Q | M | E | L | T | N | S | G | E |
| C | K | G | J | U | T | U | F | A | P | P | Q | K |
| B | N | J | W | M | P | H | P | G | N | Y | A | C |
| E | B | C | B | L | Q | E | W | B | U | C | X | I |
| P | H | C | T | E | R | T | S | O | Q | I | E | K |
| I | K | C | I | K | T | N | O | R | F | P | A | D |
| Q | K | K | G | U | W | N | D | P | E | A | X | N |
| Y | B | M | J | H | D | T | I | T | J | V | T | U |
| N | P | I | S | W | V | Y | O | G | L | A | E | O |
| D | B | I | U | J | U | U | S | I | T | R | I | R |
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