karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Z | G | F | O | S | K | S | C | S | N | N | X | R |
| W | C | O | H | B | U | W | E | D | Z | I | E | O |
| S | V | Z | P | G | S | C | W | X | O | V | Z | U |
| U | K | D | N | C | N | Y | I | F | E | Y | C | N |
| E | C | N | D | A | T | X | J | R | P | Q | C | D |
| G | O | J | L | M | P | H | S | O | K | V | B | K |
| A | L | A | U | U | H | E | T | N | A | P | F | I |
| N | B | O | M | D | P | Q | R | T | J | Y | G | C |
| J | D | R | F | U | B | U | E | K | F | Z | T | K |
| G | A | D | N | N | I | Y | T | I | F | F | B | O |
| W | E | C | T | Z | N | H | C | C | U | F | Z | O |
| M | H | Q | G | Q | P | F | H | K | Z | X | D | L |
| M | O | Y | Y | S | Q | M | N | U | E | Y | M | N |
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