karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | O | U | N | D | K | I | C | K | G | G | I | B |
| F | E | N | U | H | S | Q | L | X | L | N | O | K |
| R | G | V | C | B | E | D | K | B | R | L | J | N |
| O | C | W | E | G | Q | Z | Q | L | U | W | R | R |
| N | Z | H | H | R | T | O | J | E | S | S | H | S |
| T | E | R | C | Z | S | T | R | E | T | C | H | K |
| K | T | C | J | R | K | E | D | U | H | N | A | Q |
| I | F | F | N | U | P | U | P | C | K | L | D | V |
| C | K | J | T | A | X | U | P | U | A | X | O | R |
| K | C | O | Y | E | L | F | M | X | N | O | A | E |
| S | Q | H | R | S | P | A | S | R | Q | C | O | U |
| N | K | P | K | C | O | L | B | D | A | E | H | D |
| E | O | M | E | U | G | A | T | R | K | W | Q | K |
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