karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | A | A | A | G | X | A | S | W | L | Z | L | P |
| U | C | R | C | C | H | F | X | Z | N | D | H | C |
| N | C | N | S | X | C | P | Y | N | T | C | E | W |
| P | O | F | J | J | T | L | J | Q | N | L | A | C |
| K | O | C | W | M | E | A | B | U | L | R | D | O |
| C | D | Q | M | F | R | Y | P | N | M | R | B | G |
| I | L | O | J | D | T | E | P | U | W | A | L | L |
| K | Q | R | K | U | S | O | P | Q | L | O | O | Y |
| D | S | K | X | R | C | E | H | A | E | W | C | T |
| N | D | X | E | I | U | V | N | R | K | E | K | U |
| U | V | V | B | Z | M | C | P | Q | C | F | R | R |
| O | E | O | J | F | E | X | Q | U | M | A | L | N |
| R | F | R | O | N | T | K | I | C | K | M | J | W |
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