karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | O | B | N |
| O | E | D | U | M | E | K | E | I | F | N | H | A |
| U | H | V | X | W | O | C | Z | A | X | M | B | O |
| N | E | G | E | Q | C | X | N | N | N | K | K | S |
| D | Y | P | Z | R | G | K | D | A | G | N | C | X |
| K | W | V | W | D | S | X | P | U | L | O | O | A |
| I | K | E | E | T | T | E | Y | U | I | A | L | O |
| C | P | U | S | Z | R | U | P | U | M | K | B | Z |
| K | Q | L | L | D | E | S | W | U | E | R | D | E |
| R | L | Y | X | G | T | W | B | U | N | B | A | X |
| J | I | B | B | B | C | G | V | I | B | C | E | W |
| M | R | Z | T | H | H | Z | Q | M | I | A | H | A |
| W | R | O | H | U | H | U | H | C | A | L | R | X |
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