karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| H | G | N | C | K | C | I | K | D | N | U | O | R |
| T | H | Y | I | F | I | J | O | T | T | N | E | F |
| W | J | N | D | O | M | V | K | J | H | V | G | R |
| U | Z | U | O | P | I | Z | O | R | E | L | Y | O |
| B | T | W | F | M | D | L | G | R | Q | M | D | N |
| I | H | C | T | E | R | T | S | L | Q | U | E | T |
| U | O | Q | U | J | P | E | A | M | A | C | U | K |
| U | H | Z | H | K | P | J | P | I | N | L | K | I |
| E | Y | H | W | U | F | U | V | A | Y | Z | G | C |
| T | V | S | N | V | M | O | L | Y | R | T | O | K |
| X | O | C | B | R | U | A | F | F | F | F | L | K |
| B | H | E | A | D | B | L | O | C | K | E | I | J |
| E | Z | W | T | E | J | C | H | C | D | O | S | I |
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