karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | K | T | U |
| O | E | L | E | W | S | T | T | D | S | U | M | H |
| U | J | V | V | L | T | W | R | E | Y | V | I | O |
| N | E | L | E | C | I | I | C | Z | D | V | P | U |
| D | Q | O | P | R | M | D | X | S | O | X | J | H |
| K | E | C | B | A | S | T | R | E | T | C | H | X |
| I | D | C | Q | W | I | E | R | C | Y | J | Z | X |
| C | Q | A | N | W | P | H | P | O | J | U | E | O |
| K | R | P | X | A | S | U | I | U | T | Z | B | W |
| I | M | Z | K | B | L | D | M | T | N | F | G | B |
| L | C | B | X | U | X | A | N | R | M | C | Z | U |
| Y | X | C | K | C | O | L | B | D | A | E | H | X |
| N | U | S | G | L | A | S | A | R | U | W | R | E |
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