karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| S | J | W | P | H | V | E | M | U | D | T | V | K |
| J | H | E | A | D | B | L | O | C | K | S | O | E |
| W | J | C | I | R | S | A | R | G | R | F | T | W |
| P | H | F | N | O | M | J | L | I | C | P | V | M |
| J | Q | H | A | U | J | U | M | A | K | W | K | G |
| L | V | X | U | B | P | V | P | W | N | T | G | A |
| U | J | T | W | X | S | E | Q | A | A | C | Y | C |
| D | H | C | T | E | R | T | S | X | A | H | E | L |
| Q | K | C | I | K | T | N | O | R | F | R | X | D |
| S | L | B | Y | T | Q | R | E | J | E | M | F | O |
| U | Y | A | W | G | L | W | Q | J | U | V | L | X |
| H | K | U | M | W | H | U | D | S | J | O | E | R |
| T | A | V | D | K | C | I | K | D | N | U | O | R |
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