karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | H | R | A | H | R | J | U | N | I | P | V | R |
| S | N | M | K | Y | H | L | O | E | T | F | E | O |
| F | K | B | J | Z | Z | E | G | R | V | V | U | U |
| F | Y | L | E | R | R | J | W | R | E | I | B | N |
| L | K | C | I | K | T | N | O | R | F | J | E | D |
| W | H | C | T | E | R | T | S | D | A | G | E | K |
| Z | K | O | I | E | X | E | O | N | A | C | E | I |
| D | O | S | V | X | P | Q | P | C | N | H | Q | C |
| F | H | N | Z | U | N | U | C | A | M | M | V | K |
| R | H | E | N | V | M | R | L | H | H | I | C | F |
| O | E | C | Q | R | D | A | C | F | X | X | C | U |
| N | H | E | A | D | B | L | O | C | K | J | C | C |
| L | Z | W | V | J | P | G | P | G | F | F | D | N |
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