karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
Y | T | W | T | M | S | Z | Z | R | B | E | F | C |
S | H | E | A | D | B | L | O | C | K | G | T | S |
P | L | C | F | R | Y | A | D | N | R | X | K | S |
Y | J | I | N | C | M | X | L | K | O | J | A | N |
H | R | X | P | U | E | U | Y | A | X | Y | J | J |
X | G | X | W | M | P | M | P | J | N | X | P | Q |
H | G | Z | P | D | J | E | Y | U | A | C | P | N |
X | H | C | T | E | R | T | S | O | S | S | E | J |
H | K | C | I | K | T | N | O | R | F | R | B | F |
H | H | T | Q | L | T | P | P | M | E | R | H | P |
S | G | T | T | Y | V | U | E | H | M | V | E | U |
T | Y | C | J | A | K | A | R | S | A | Q | E | E |
J | E | S | J | K | C | I | K | D | N | U | O | R |
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