karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| D | B | D | W | U | E | I | K | Z | K | N | Y | R |
| O | B | O | D | Y | K | C | E | R | J | M | E | O |
| Z | B | I | V | E | B | C | U | G | A | V | A | U |
| W | K | R | Z | K | N | I | J | F | E | E | C | N |
| A | C | X | N | A | X | Q | F | R | A | R | L | D |
| T | O | W | L | C | P | X | S | O | D | Y | Q | K |
| T | L | A | U | U | N | E | T | N | U | B | Z | I |
| A | B | P | M | G | P | A | R | T | W | L | X | C |
| P | D | R | C | U | T | Y | E | K | E | A | L | K |
| D | A | N | N | R | I | H | T | I | X | P | Q | C |
| W | E | C | K | G | V | E | C | C | S | L | G | F |
| U | H | H | R | M | P | N | H | K | R | K | W | X |
| O | O | V | T | A | G | P | Q | M | F | F | S | Q |
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