karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| O | K | S | G | Z | O | X | Y | G | J | W | O | P |
| D | L | K | K | C | O | L | B | D | A | E | H | G |
| Q | N | O | Q | S | A | A | E | R | Q | C | J | B |
| Q | C | L | O | O | L | T | M | D | N | N | Q | J |
| K | X | S | I | A | G | U | X | U | D | K | F | L |
| C | M | C | N | F | P | Z | P | P | L | Z | W | M |
| I | H | C | H | K | W | E | U | O | D | I | M | J |
| K | E | T | O | D | S | T | R | E | T | C | H | Q |
| D | C | B | U | R | J | N | B | L | Y | W | I | H |
| N | C | W | E | Z | B | R | D | Z | J | L | A | T |
| U | K | V | E | B | H | K | I | C | Z | X | B | E |
| O | E | Y | O | E | R | P | F | E | A | I | B | D |
| R | F | R | O | N | T | K | I | C | K | Z | N | T |
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