karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| T | L | W | Y | T | N | Y | O | S | A | F | V | T |
| T | H | E | A | D | B | L | O | C | K | F | Y | K |
| X | M | C | U | R | P | A | R | B | B | Q | K | O |
| Z | P | X | N | W | M | U | L | I | Z | J | C | U |
| H | I | Q | W | U | R | U | K | A | H | N | M | K |
| N | B | U | N | R | P | H | P | C | N | S | Z | C |
| J | G | L | L | W | I | E | I | X | I | C | O | I |
| W | H | C | T | E | R | T | S | P | U | Q | E | K |
| I | K | C | I | K | T | N | O | R | F | T | Y | D |
| T | D | B | P | E | D | T | T | R | E | N | Q | N |
| A | V | Y | G | Y | T | J | N | E | H | V | S | U |
| P | K | K | F | M | Q | A | M | K | B | R | E | O |
| Z | L | J | K | T | J | R | P | D | N | Y | X | R |
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