karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | Z | N | B |
| O | E | U | P | D | L | M | J | K | H | L | W | Z |
| U | O | V | J | U | N | A | N | A | Z | E | G | I |
| N | A | W | E | H | F | H | P | A | G | E | V | Q |
| D | N | P | J | R | H | D | K | Y | U | C | R | U |
| K | E | Q | G | M | S | T | R | E | T | C | H | U |
| I | J | C | P | W | F | E | H | M | A | P | V | I |
| C | O | R | N | M | P | I | P | F | Q | X | O | Y |
| K | F | D | V | A | D | U | N | U | F | R | G | C |
| Q | C | T | B | U | L | M | M | X | N | R | V | I |
| O | G | F | K | G | F | A | F | R | C | C | S | L |
| Z | C | T | K | C | O | L | B | D | A | E | H | U |
| O | E | V | E | M | T | H | F | J | O | W | Y | R |
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