karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| B | O | N | H | Y | F | I | X | C | T | E | J | X |
| D | H | O | X | Y | Q | D | H | K | X | M | R | D |
| W | E | C | E | Y | A | F | C | C | D | O | G | K |
| T | A | L | N | S | I | K | T | I | R | B | N | F |
| W | D | R | X | U | T | U | E | K | T | X | U | P |
| R | B | E | M | I | P | Z | R | T | L | M | J | X |
| R | L | A | Z | U | W | E | T | N | Y | I | J | I |
| H | O | T | L | Q | P | X | S | O | W | K | J | W |
| H | C | A | C | A | S | B | D | R | P | K | A | N |
| T | K | Y | D | F | N | U | T | F | E | A | Q | X |
| U | O | J | J | Q | O | C | P | K | T | V | Y | Q |
| H | C | L | B | R | R | N | E | X | F | R | E | A |
| F | Q | S | X | K | C | I | K | D | N | U | O | R |
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