karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | F | Q | P |
| O | E | J | B | U | E | X | T | K | S | I | E | L |
| U | P | V | H | C | O | C | C | R | S | B | A | Y |
| N | J | H | E | Y | B | E | N | T | F | H | K | G |
| D | P | C | J | R | Q | W | W | A | Y | P | C | A |
| K | R | M | V | X | S | Y | P | Y | L | A | O | W |
| I | K | G | X | W | T | E | B | U | B | A | L | C |
| C | T | F | F | J | R | I | P | I | M | Y | B | V |
| K | H | P | G | D | E | W | W | U | V | R | D | J |
| R | I | Q | Q | B | T | T | R | J | N | I | A | Z |
| T | T | C | E | A | C | I | S | F | L | C | E | W |
| V | N | V | G | B | H | R | W | L | A | N | H | L |
| Z | I | Q | Y | A | S | I | B | V | N | N | H | K |
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