karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | G | P | W | E | M | I | H | E | H | W | D | I |
| G | L | T | K | C | O | L | B | D | A | E | H | N |
| U | R | R | S | Y | Q | A | Q | R | T | C | D | B |
| P | I | R | K | Q | L | W | M | X | N | L | P | W |
| K | N | K | O | A | D | U | J | U | T | B | R | X |
| C | E | T | N | I | P | O | P | X | L | V | K | M |
| I | V | C | Q | Q | S | E | D | A | I | P | V | U |
| K | E | B | M | T | S | T | R | E | T | C | H | G |
| D | O | D | E | R | X | S | S | G | J | B | Z | R |
| N | I | M | E | Y | R | O | T | M | M | K | V | Z |
| U | S | V | X | E | Z | B | A | U | Q | C | U | H |
| O | E | Z | C | Y | O | B | Y | N | Q | E | Q | L |
| R | F | R | O | N | T | K | I | C | K | F | R | E |
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