karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| R | F | R | O | N | T | K | I | C | K | D | T | K |
| O | E | R | T | Z | G | Q | G | Y | D | B | R | X |
| U | T | V | W | N | J | B | L | P | R | T | X | C |
| N | S | B | E | J | S | E | F | C | G | A | W | F |
| D | D | F | T | R | V | E | B | K | D | G | O | T |
| K | E | R | K | B | S | T | R | E | T | C | H | L |
| I | D | C | J | D | O | E | W | N | N | T | L | E |
| C | Y | X | N | K | P | O | P | H | T | Z | W | W |
| K | G | J | E | A | I | U | M | U | X | A | B | N |
| S | W | D | E | P | L | Q | M | D | N | Y | U | I |
| S | O | Z | B | G | V | A | L | R | G | C | A | V |
| V | E | E | K | C | O | L | B | D | A | E | H | C |
| J | N | J | Y | A | L | E | E | H | W | W | P | U |
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