karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| Q | B | O | F | K | C | I | K | D | N | U | O | R |
| K | D | R | B | H | P | U | E | X | W | Q | E | F |
| J | P | O | I | E | R | C | V | R | W | V | W | R |
| G | K | A | I | E | N | F | B | C | E | T | C | O |
| I | C | B | K | A | E | N | E | R | Q | W | F | N |
| Q | O | Z | L | O | P | V | S | U | W | I | L | T |
| F | L | A | Y | U | S | E | T | J | C | F | V | K |
| J | B | F | M | D | P | I | R | P | Q | U | V | I |
| F | D | R | C | U | Z | L | E | O | U | E | G | C |
| B | A | N | N | I | A | J | T | T | I | I | B | K |
| W | E | C | A | H | L | P | C | C | K | Y | J | E |
| N | H | P | D | W | Q | B | H | T | M | S | Y | T |
| P | F | U | C | P | K | O | D | Z | V | E | T | Y |
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