karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| M | Y | R | F | X | L | U | B | T | S | W | Z | Q |
| T | A | Q | K | C | O | L | B | D | A | E | H | O |
| E | A | K | T | B | P | A | B | R | Y | C | I | H |
| Q | B | X | W | R | L | J | M | R | N | J | J | I |
| L | T | N | G | A | L | U | K | U | A | W | Z | R |
| T | B | Z | N | J | P | B | P | O | I | F | J | Y |
| F | U | C | U | K | I | E | P | U | S | K | I | W |
| H | E | L | M | U | S | T | R | E | T | C | H | A |
| S | W | Z | F | R | O | N | T | K | I | C | K | C |
| C | N | F | E | N | D | X | F | M | M | V | A | R |
| U | J | V | Y | P | R | Z | G | Y | U | P | C | I |
| C | E | U | H | P | B | Z | E | L | B | J | S | O |
| R | O | U | N | D | K | I | C | K | Q | I | Q | S |
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