karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| E | Y | D | B | J | D | U | M | S | L | W | G | A |
| L | Z | S | K | C | O | L | B | D | A | E | H | P |
| Y | W | Q | X | I | W | A | S | R | E | C | B | V |
| U | A | T | A | F | L | A | M | M | N | V | J | D |
| I | Q | O | Z | A | H | U | T | U | H | O | C | B |
| G | R | N | N | T | P | G | P | F | M | L | Q | S |
| O | O | C | P | P | Z | E | S | K | N | H | O | O |
| N | E | N | T | G | S | T | R | E | T | C | H | Q |
| D | Y | M | F | R | O | N | T | K | I | C | K | O |
| R | B | T | E | U | T | K | I | L | V | Z | T | T |
| P | G | V | O | Y | L | K | Z | Q | V | E | F | W |
| K | E | S | C | N | Z | W | M | B | L | B | U | V |
| R | O | U | N | D | K | I | C | K | Q | N | C | Q |
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