karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| G | R | K | B | G | T | M | O | F | A | C | A | Y |
| H | H | Y | X | P | P | O | H | K | C | Q | K | L |
| W | E | C | E | S | K | I | C | C | F | T | A | N |
| J | A | A | N | Z | S | N | T | I | V | D | S | M |
| H | D | R | J | U | T | U | E | K | S | C | P | Z |
| X | B | E | M | B | P | J | R | T | R | T | V | L |
| X | L | A | B | U | R | E | T | N | I | S | J | R |
| Z | O | J | L | I | P | R | S | O | Y | F | N | W |
| X | C | E | E | A | F | Q | O | R | P | V | V | S |
| S | K | R | Y | T | N | V | V | F | E | H | C | I |
| E | R | B | M | C | I | C | L | Y | J | V | X | R |
| B | W | Z | U | N | M | A | E | X | A | S | E | V |
| O | F | R | V | K | C | I | K | D | N | U | O | R |
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