karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| L | Q | T | Z | Y | Z | W | O | R | H | M | A | W |
| R | H | G | L | A | M | Q | H | K | B | Y | K | T |
| W | E | C | T | W | R | A | C | C | I | G | M | J |
| J | A | A | N | W | G | U | T | I | R | W | P | W |
| Z | D | R | V | U | Z | J | E | K | F | X | O | K |
| R | B | G | M | U | P | T | R | T | O | E | G | C |
| N | L | A | R | U | Y | E | T | N | S | H | Z | I |
| D | O | R | L | O | P | D | S | O | L | A | U | K |
| Z | C | C | E | A | S | N | H | R | A | X | H | D |
| J | K | S | S | O | N | U | Q | F | E | A | A | N |
| Z | I | Y | T | U | O | C | C | T | K | V | A | U |
| P | N | H | M | H | Z | K | E | D | B | U | E | O |
| P | D | W | V | K | R | P | M | I | S | N | B | R |
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