karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| K | R | M | L | D | O | S | F | N | T | L | A | E |
| R | H | A | I | U | Z | H | H | K | D | B | B | H |
| W | E | C | Y | K | F | G | C | C | R | O | D | R |
| I | A | K | N | H | Y | R | T | I | F | N | E | B |
| T | D | R | J | U | I | S | E | K | V | Z | J | K |
| E | B | Y | M | Y | P | H | R | T | N | G | E | L |
| B | L | A | S | U | N | E | T | N | T | K | N | T |
| C | O | B | L | Y | P | E | S | O | D | D | Z | I |
| L | C | V | E | A | D | Z | V | R | W | Q | K | C |
| D | K | H | V | O | N | F | C | F | E | C | U | K |
| S | A | N | S | E | Y | C | Q | N | P | V | G | L |
| K | Q | W | A | D | M | J | E | B | A | O | E | G |
| Q | Q | P | Z | K | C | I | K | D | N | U | O | R |
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