karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| A | U | R | V | K | C | I | K | D | N | U | O | R |
| C | F | F | B | D | P | E | E | R | J | B | E | F |
| R | L | A | X | O | I | C | O | J | R | V | N | R |
| N | K | J | I | Y | N | X | B | Z | E | S | X | O |
| Y | C | A | M | A | M | I | Y | R | N | L | G | N |
| Z | O | F | L | W | P | U | S | J | O | A | G | T |
| R | L | A | N | U | F | E | T | O | U | B | E | K |
| S | B | Q | M | Q | P | Q | R | O | B | T | G | I |
| W | D | R | B | U | K | J | E | V | W | R | K | C |
| D | A | N | N | J | R | R | T | R | G | Z | Q | K |
| W | E | C | O | N | S | B | C | E | S | J | S | I |
| E | H | C | X | K | Y | E | H | C | K | C | Y | R |
| P | O | Q | Z | J | U | N | Z | A | W | F | R | Q |
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