karate techniques
headblock frontkick roundkick reversepunch balance stretch warmup
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BALANCE
FRONTKICK
HEADBLOCK
REVERSEPUNCH
ROUNDKICK
STRETCH
WARMUP
| T | T | W | Q | D | Z | J | V | V | G | E | J | P |
| M | H | E | A | D | B | L | O | C | K | K | V | R |
| E | Q | C | H | R | J | A | R | F | N | A | R | T |
| R | U | C | N | S | M | H | L | A | T | Q | U | B |
| K | G | L | L | U | Z | U | T | A | T | G | B | K |
| F | L | X | X | F | P | S | P | M | N | X | L | C |
| Q | Z | O | F | M | S | E | Z | O | Q | C | O | I |
| S | H | C | T | E | R | T | S | S | S | H | E | K |
| R | K | C | I | K | T | N | O | R | F | X | C | D |
| Y | D | R | P | V | T | N | R | R | E | L | E | N |
| N | Y | M | M | I | Z | P | V | G | Q | V | X | U |
| L | V | V | I | C | H | W | V | W | G | F | E | O |
| M | S | T | Q | K | H | O | H | H | C | V | H | R |
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